Training Sessions

Group Training Sessions

Training with a group allows you to train with a small selection of individuals who share similar fitness goals to you. 


It also allows you to have longer rest times than you would in a Private Training Session


Training ALWAYS Focuses on Practical Strength and We Utilize Martial Arts Concepts as a Fitness Basis to get the Most Out of Your CORE


No Sessions WILL EVER Repeat.


All Training is Customized to Your Skill Level (Yes, Even in a Group Setting)


From Time-to-Time, We Incorporate Basic Martial Arts Weapons Training (all weapons are "Trainers" and consist of foam padding, rubber, plastic, or wood)


Group Training Packages are Sold:

  1. 16-Session Pre-Paid Packages for $480 ($30 per session)
  2. Single Pay-As-You-Go Packages for $50 per Session

Private Training Sessions

Not Everyone Wants to Look Like Arnold.


Not Everyone Wants To Compete in Cross-Fit Stye Competitions or Step Onstage at a Fitness or Bodybuilding Show


Some Individuals Require a Slower Training Pace and Feel Intimidated When Surrounded by Fitness Enthusiasts 


While Others May Require a High Intensity or Specialized Program to Achieve an Elite Performance Goal or May Just Require Discretion or Privacy.


Our Private Session Clients Include:

  • Professional Athletes
  • Fitness Competitors
  • Models
  • Junior Olympics Competitors
  • Competitive Martial Arts Athletes
  • Corporate Executives
  • Local Celebrities & Personalities 
  • Highland Game Strongman Athletes
  • Cheerleaders


Private Session Training Packages are Sold:

  1. 16-Session Pre-Paid Packages for $800 ($50 per session)
  2. Single Pay-As-You-Go Packages for $95 per Session

Emergency Bag Inventory Instruction

Our Emergency Prep Bags Are Structured To Be Your "Salvation" in Getting You Back Home to Your Loved Ones, after an Emergency Situation.


Our Bags ARE NOT Inexpensive and for those who are Inexperienced in Urban Survival, Understanding How to Use Your Gear is Paramount 


Our Bag Training Sessions not only Include Gear Introduction and Use, but also Covers Basic Defensive Techniques for Securing & Protecting Your Bag from those who may HAVE NOT Prepared.


Emergency Bag Inventory Training Session Pricing is Customized for the Type and Size of the Bag(s) Purchased.

Contact Us

Check For Availability

We Reccomend You Trying One or Two Sessions On Us Before You Commit.

All Invoices (Including Free Session Vouchers) Are Emailed To Our Clients and Included Physical Waivers

The Power of Core Training Systems

(713) 898-6655

Hours

Monday - Friday: By Appointment

Saturday: By Appointment

Sunday: Closed